Yoga for conservatives

I am thinking of starting a new Facebook Group, for stressed-out conservatives who have seen our hopes of a conservative resurgence in Ontario provincial politics dashed regularly by unpopular and politically tone-deaf provincial conservative leaders.

On the federal level, now we are faced with the popularity of one of the most content-free, superficial and dangerous federal Liberal leaders in recent memory.  The Boy Wonder Justin with the great hair and economic/environmental policies that may destroy our stable Canadian economy.

Much as Trudeau Sr. did in the ‘70s and early ‘80s.

If Trudeau the pretty boy puppet is elected, will he carbon tax us Canadians to financial death? Will he stop the oil pipelines flowing oil east to west and west to east and kneecap our oil and gas industry – the economic engine of our Canadian economy?

One day, Trudeau is pro-Israel, the next day he is pro Palestinian while he parties at mosques connected to Islamic terrorists, bent on destroying Israel, killing Christians and wreaking havoc on the west.

Once elected as PM, will he throw Israel and Jews under the bus as he courts Canadians who want to impose Sharia law in our communities in violation of our Canadian rights, freedoms and values.

As conservatives, how do we combat this New Age Adonis?

Well, instead of pulling our graying hair out, we should fight fire with fire.

We should breathe new life into our conservative mission, by stopping, and literally breathing in and out – yoga style.

Close our eyes and dream of a Canada, free of hypocritical, opportunistic Trudeauites and loony leftists.

We should inhale through our noses and let our breath circulate through our joints, muscles and up and down our chests and backs.

After a series of preliminary poses, (Sun Salutations, Downward Facing Dog, cat and cow poses) which loosen our limbs and open our hearts to new thoughts and ideas, we should then engage in my favorite pose: Warrior II, known as Virabhadrasna II.

After several years, I am still a novice yogi, but my yoga instructor, the strong and ethereal Iris, is the real deal.

  • 1. Open the arms so they are parallel to the floor. When the right leg is forward, bring the right arm in front of you and the left arm behind.
  • 2. Open the left hip toward the back of your mat.
  • 3. Keep the right knee bent and the right thigh parallel to the floor.
  • 4. Draw the belly in slightly.
  • 5. Find the shoulders directly over the hips.
  • 6. Reach out through both finger tips.
  • 7. The gaze is forward over the right hand.
  • 8. Engage the triceps to support the arms, and the quadriceps to support the legs.

Repeat on the left side.

Make sure the right knee stays tracked over the middle toe of the right foot. Don’t allow the knee to drift over to the left.

Hold the pose for ten breaths.

This yoga pose strengthen the legs and arms, opens the chest and shoulders, tones the abdomen and makes us fighting Conservatives – strong enough to take on the invading hordes of Trudeau lefty lightweights who want to weaken our national resolve and take us back to the disastrous tax and spend/stagflation days of Trudeau Sr.

Namaste, you left-leaning Liberal/lefty bastards!

This Hot Yogi Can’t Help But Get Sweaty

In a recent Huffington Post blog entitled, “Yoga Manners for Sweaty Men,” lawyer, beauty editor and yogi Meena Khan ridiculed the men in her class for sweating and engaging in the cardinal sin of wearing thin white shorts. Which, when wet from rigorously practicing hot yoga poses, i.e. “Downward-Facing Dog,” apparently, exposes their butt cheeks. And, in other instances, their manly members.

As Ms. Khan writes with great sensitivity:

“I have been practicing hot yoga since 2008, and even after performing thousands of sun salutations, I still feel like throwing my yoga block at men who sweat excessively or wear thin white shorts to class.”

Ms. Khan is especially offended when, as the hot yoga class heats up, her male neighbour, sweats so profusely on his yoga mat, that he sounds like a dripping faucet. Which in turn pierces Ms. Khan’s hard-won concentration.

Ms. Khan is also offended that the odd sweat droplet may sully her own pristine yoga mat. And that she also is frequently traumatized by the sight of her male yoga neighbour’s “flaccid phallus and wet bum.”

Well, Ms. Khan, you should definitely thank your lucky sun salutations, that you’re not a member of my Sunday morning co-ed hot yoga class in downtown Toronto, near the University of Toronto (“U of T”) campus.

In this off campus yoga class, the yoga participants are crude, rude, loud, sweaty, and gaseous. And those are just the women.

This is one of the loosest and hottest yoga classes in Toronto. Literally. You can boil live lobsters on the floor.

Since this yoga class is cheap ($8 bucks a pop) and is located in the Bloor/Brunswick area, in the U of T student ghetto, this class mostly attracts female 20-something students. Some token dudes and the odd aging male yoga enthusiast. Moi. Emphasis on the “odd”.

What sets this yoga class apart from most yoga classes, is that this class is the natural extension of a night of partying, drinking and random hook-ups.

Being the oldest dude in this class, I generally occupy an inconspicuous spot in the back row, near the felt blocks and stretchy straps and elastic belts. ( I have a thing for straps and belts. Don’t ask.)

Inevitably, I am surrounded by laughing, hung over female English lit majors, who spend most of the class, reliving the high and low points of their evening, a scant few hours ago.

My regular female neighbour on my left, sports an elaborate flaming orange salamander tattoo on her bare back. (“The Girl with the Salamander Tattoo.”) My regular female neighbour on my right, wears very intricate black ink writing covering both arms. Which is either Lincoln’s “Gettysburg Address” or a recipe for quinoa/kale gluten-free pork tacos. (“Ms. Tacos.”)

I should note that the majority of the class wears all sorts of body art, tattoos and piercings on and in their bodies.

Full disclosure: I have no tattoos on my person. Or piercings through or in my person. The thought of sticking a pin through my eyebrow makes me faint.

For many months, I felt truly estranged from this group. Until one Sunday, Ms. Salamander complimented me on my full back hair tattoo, especially that part flecked with grey. In my case, five shades of grey.

But I digress.

We had no sooner finished chanting our introductory “OMs” when Ms. Salamander launched into a blow by blow account of her random hook-up with this guy she picked up in some Ossington Avenue dive bar.

Ms. Pork Tacos countered with the horrifying tale that when she and her new dude were getting down and busy, the dude noticed that when he went “downtown,” he discovered that Ms. Pork Tacos hadn’t trimmed “her garden” since Obama was first elected.

I must confess that I did sneak a peak at Ms. Tacos, to my right.

Note to the good folks, at Lululemon: Your yoga pants, when really moist, are still see-through.

It was clear that Ms. Tacos “garden” was more like a very dense and lush Amazonian Rainforest. I’m surprised Ms. Tacos’ dude found his way back to civilization.

Then Ms. Salamander and Ms. Tacos launched into a heated debate, over my “Cobra” pose, of the pros and cons of a full Brazilian wax.

Then they turned to me and together inquired, “Hey, dude, where do you stand on the Full Brazilian?”

In mid-plank pose, I replied to the effect that as a guy, I was pretty indifferent. I was cool with Full Brazilian, Half Brazilian, the South Beach and a Simple Mohawk. We guys are just happy to be invited to explore the territory.

My female neighbours, for some reason, thought this enormously funny. And they laughed uproariously, followed by simultaneous farting. Clearly, Ms. Pork Tacos was eating her own cooking.

I liked these female yoga partners because their raucous behaviour hid the fact that in these hot yoga classes, I don’t just perspire — I literally gush sweat. Big gobs of sweat. Not a few droplets. By more like a torrential rain of perspiration.

Rat-a-tat-tatting like a tommy gun on my yoga mat. The Normandy invasion comes to mind.

During the hot yoga class, water pours from all my pores. I’m constantly forced to bail water out of my mat. But to no avail.

Water slops over my mat. A moat soon forms around my mat. I desperately encircle my mat with tons of towels.

But these cloth levees still break and my fluids spill all over on my neighbours’ mats. Surf’s up!

If the above-noted lawyer Meena was my yoga neighbour, I would be subjected to the Wrath of Khan.

Fortunately, my own female yoga neighbours are still too hung over to care. And they think I’m cute for an old guy.

Toronto Hot Yoga rocks!